Amber dates :
amber dates are one of the most famously kind of dates in the Middle East
which is originally cultivated in the Saudi Arabia. Ambar Dates is a fleshy and soft fruit with a dry texture.
| Energy | 282 Kcal | Total Fat | 0.4 g | Potassium | 656 mg |
| Cholesterol | 0 mg | Polyunsaturated Fat | 0 g | Sugar | 63 g |
| Carbohydrate | 75 g | Saturated Fat | 0 g | Protein | 2.5 g |
| Dietary Fiber | 8 g | Saturated Fat | 0 g | Sodium | 2 mg |
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